kadorn - Member

kadorn

Joined October 2013

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Weight History

Start Weight

205.0 lb

Lost so far: 29.1 lb

Current Weight

175.9 lb
Performance: losing 0.0 lb a week

Goal Weight

176.4 lb

Still to go: 0.4 lb

kadorn's Weight History

	valeriasaenz
	last weighin: gaining 2.1 lb a week

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cals: 59kcal | fat: 1.67g | carbs: 2.34g | prot: 8.09g

Tortitas o panqueques hechos con avena y clara de huevo.

cals: 77kcal | fat: 1.69g | carbs: 14.04g | prot: 2.07g

Galletas de plátano y avena.

cals: 131kcal | fat: 6.04g | carbs: 10.27g | prot: 10.03g

Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.

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	2 servings La Campagnola Atún en Aceite
	1 serving Finlandia Cheddar
	3 large Huevo
	Kickboxing
	Desk Work
	Crossfit