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Weight History
showing entries 11 to 15 of 27
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21 January 2013
Weigh-in:
166.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed poorly
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gaining 0.3 lb a week
29 July 2012
Weigh-in:
158.8 lb
lost so far:
2.6 lb
still to go:
13.8 lb
Diet followed poorly
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steady weight
15 June 2012
Weigh-in:
158.8 lb
lost so far:
2.6 lb
still to go:
13.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
02 June 2012
Weigh-in:
159.8 lb
lost so far:
1.6 lb
still to go:
14.8 lb
Diet followed reasonably well
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losing 11.2 lb a week
01 June 2012
Terminated Weight Watchers subscription but I have that I now have the tools of the trade to do what I did about three years ago and lose about 9 lbs. I was a lot bigger actually. Not sure how I let myself get that bad. I've been dancing for exercise every other day and I'm starting to fine tune my diet again. I slipped up and had pizza and wings and lots of fatty foods over the pass couple weeks. The good part was that I hadn't gained but the bad part was that I also wasn't losing. I have begun to see definition in muscles of my arms and my abdomen. This is a pretty neat comparison from picture I have of my body in early April. I can see the fat I've lost around my midsection but still can't seem to get rid of my hips. Those will be the last to go I suppose. I'm still motivated to do this even with the warm weather. I'm going to continue working out to feel confident shedding more clothing but I think loving myself and the way I am right now is also just as important.
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