Date started: 01 Jun 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.4 lb
12 Nov 13	170.0 lb	Poorly
25 Apr 13	161.4 lb	Reasonably Well
11 Apr 13	162.2 lb	Poorly
22 Mar 13	161.4 lb	Reasonably Well
16 Mar 13	162.0 lb	Reasonably Well
07 Mar 13	163.2 lb	100%
01 Mar 13	166.2 lb	Reasonably Well
02 Feb 13	162.6 lb	100%
28 Jan 13	162.6 lb	Reasonably Well
23 Jan 13	164.0 lb	Reasonably Well
21 Jan 13	166.0 lb	Poorly
29 Jul 12	158.8 lb	Poorly
15 Jun 12	158.8 lb	Reasonably Well
02 Jun 12	159.8 lb	Reasonably Well
01 Jun 12	161.4 lb	Not Applicable

Date started: 02 Aug 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
25 Aug 11	158.0 lb	Poorly
24 Dec 09	153.0 lb	Reasonably Well
20 Sep 09	155.0 lb	Poorly
06 Sep 09	154.0 lb	Reasonably Well
31 Aug 09	156.0 lb	Poorly
17 Aug 09	155.0 lb	Reasonably Well
12 Aug 09	157.0 lb	Reasonably Well
06 Aug 09	159.0 lb	Reasonably Well
02 Aug 09	162.0 lb	Not Applicable