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judyrocks
judyrocks
Joined January 2017
Posts
16
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
7.5 lb
Current Weight
172.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
22.5 lb
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judyrocks's Weight History
view judyrocks's complete history
Following
nasticmom
last weighin:
losing 2.6 lb a week
judyrocks's Cookbook
cals: 187kcal | fat: 3.05g | carbs: 36.44g | prot: 5.65g
Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
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judyrocks's Recent Food & Exercise
3
small
Butter or Sugar Cookie
1/2 serving Calavo Avocado
1 serving Wal-Mart Ranch Cobb Salad
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bike Machine (Cycling)
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judyrocks's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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