jraffa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Fri 16th: 1002 * -
fat: 43.20g
|
protein: 89.52g
|
carbs: 77.01g
- -
Thu 15th: 995 -
fat: 40.90g
|
protein: 89.27g
|
carbs: 77.57g
- -
Wed 14th: 1070 -
fat: 34.29g
|
protein: 96.34g
|
carbs: 105.19g
- -
Tue 13th: 1321 -
fat: 68.55g
|
protein: 102.26g
|
carbs: 88.17g
- -

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