jppiehl's Journal

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26 September 2012

Been really busy & depressed. Eating for comfort not for diet. Will work on it rest of this week then restart it all on my next day off next week sometime. I just don't know if I can get this weight off in time for my Disney vacation in Nov. I'm all also turning 38 Nov 2nd and want to feel good about myself.

Weigh-in: 198.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 5.8 lb a week

20 September 2012

Glad I finally went below 197! Still long way to go but it is encouraging

Weigh-in: 193.0 lb

lost so far: 15.0 lb

still to go: 43.0 lb

Diet followed reasonably well

(1 comment) losing 9.3 lb a week

17 September 2012

Really hard on my says off!! I always overeat since I go out to eat. I'm am a member of the clean plate club and I always have too much on the plate, but I also have friends that laugh at me since I take doggie bags home with me so I don't eat it all. Can't win. Went to doc today for something and got weighed and it says I weigh 195 but my scale still says 197. Guess I should still use use one I weight in on more.

Weigh-in: 197.0 lb

lost so far: 11.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

16 September 2012

I have been able to keep between 1200-1700 calories per day.

Weigh-in: 198.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

09 September 2012

Calorie intake today was not that great for me, 989 calories total

Weigh-in: 197.8 lb

lost so far: 10.2 lb

still to go: 47.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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jppiehl's Journal

26 September 2012

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