jppiehl
Joined September 2010
Posts
85
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 2.1 lb

Current Weight
202.9 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 52.9 lb
Hello, im jppiehl in 37 female, I live in MN. I used to be a great weight and look beautiful in high school and tech school but did not have the personality and confidence I do now so I never liked the way I look, now I have the confidence but weigh too much and dont look as great. boy I wish I could swap that! Well if I can loose the weight I can try harder on my looks and maybe I can get everything to match up. Thats my goal.

jppiehl's Weight History


jppiehl's Latest Member Challenges

90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 
  
169
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


jppiehl's Cookbook

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
view complete cookbook

jppiehl's Latest Posts

Low Carb
I'm not on a low carb diet but I am trying to cut out or lower my intake of all white foods which is mostly carbs out of my diet. I believe you still need to have good grains and low amounts of meat for a balanced diet. Everything in moderation. I have heard about Sensa does anyone think it really works? Does it change the taste of foods? Where is the most reliable but inexpensive way to buy it?
posted 28 Aug 2012, 10:19
jppiehl has submitted 1 post

Other Related Links

Members


jppiehl's journal

09 September 2013

Restarting my diet. I really want to lose weight for my new job & so I feel better.

18 November 2012

I had stopped counting my calories and also was eating out a bit more. Then the water weight shot up. Now weighting the same as I did on the last vacation ...

jppiehl's Recent Food & Exercise


jppiehl's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

jppiehl's Recent Activity

jppiehl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ONYXIAxo recorded a Weight Entry at 157.0 lb.
Kindergirl recorded a Weight Entry at 180.0 lb.
Panda120 recorded a Weight Entry at 123.9 lb.
alexdaure recorded a Weight Entry at 143.3 lb.
Asarver supported HCB's Journal Entry.
glen supported allyrawr92's Journal Entry.
licha_peque supported Mmpedrodiaz's Journal Entry.
loveshope26 supported BrittanyP85's Weight Entry.