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jpohl
jpohl
Joined December 2011
Posts
32
Following
0
Followers
1
Weight History
Start Weight
296.0 lb
Lost so far:
2.0 lb
Current Weight
298.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
199.0 lb
Still to go:
99.0 lb
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jpohl's Weight History
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jpohl's Cookbook
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
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jpohl's Recent Food & Exercise
1 1/2 cups Tortellini Pasta with Cheese Filling
1 serving Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese
1 serving French Fries (Small)
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