Date started: 20 Sep 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 296.0 lb
18 Jun 17	298.0 lb	Reasonably Well
03 Mar 17	310.0 lb	Reasonably Well
12 Jan 17	317.0 lb	Reasonably Well
17 Nov 16	317.0 lb	Poorly
20 Oct 16	312.2 lb	Reasonably Well
06 Oct 16	317.0 lb	Reasonably Well
08 Sep 16	314.0 lb	Reasonably Well
03 Dec 15	315.0 lb	Reasonably Well
19 Nov 15	305.0 lb	Poorly
08 Oct 15	294.0 lb	Reasonably Well
24 Sep 15	295.0 lb	Reasonably Well
10 Sep 15	295.0 lb	Reasonably Well
27 Aug 15	295.0 lb	Reasonably Well
13 Aug 15	295.0 lb	Reasonably Well
30 Jul 15	298.0 lb	Reasonably Well
16 Jul 15	299.0 lb	Reasonably Well
02 Jul 15	302.0 lb	100%
18 Jun 15	309.0 lb	Poorly
21 May 15	306.0 lb	Poorly
07 May 15	300.0 lb	Poorly
16 May 14	292.0 lb	Poorly
18 Apr 14	292.0 lb	Poorly
04 Apr 14	285.0 lb	Reasonably Well
07 Mar 14	285.0 lb	Reasonably Well
21 Feb 14	286.0 lb	100%
07 Feb 14	296.0 lb	Reasonably Well
24 Jan 14	301.0 lb	Reasonably Well
10 Jan 14	304.0 lb	Reasonably Well
20 Sep 13	296.0 lb	Not Applicable

Date started: 30 Dec 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 300.0 lb
15 Jun 12	294.0 lb	Poorly
30 Dec 11	300.0 lb	Not Applicable