joiajoia's Journal

joiajoia's Profile |Send a Message | Weight History

showing entries 6 to 10 of 108

Page: Prev 1 2 3 4 5 6 ... Next

14 September 2014

The coffees I made yesterday made me go a lot and they didn't taste half bad, but I didn't lose weight on them either.

Weigh-in: 124.6 lb

lost so far: 12.4 lb

still to go: 4.6 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

13 September 2014

I am doing the coffee diet today for the first time.

Weigh-in: 124.2 lb

lost so far: 12.8 lb

still to go: 4.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

12 September 2014

Oh finally, finally I'm under 125. Tomorrow I will do the coffee diet and see if it works.

Weigh-in: 124.6 lb

lost so far: 12.4 lb

still to go: 4.6 lb

Diet followed reasonably well

add comment losing 15.4 lb a week

11 September 2014

Yesterday I raised my calories to 1,500 and I gained a pound. So today I am doing the protein water and hopefully I'll beat this plateau. I will continue to eat 1,500 calories from now on and I will do the protein water from time to time to maintain. I hope this works.

Weigh-in: 126.8 lb

lost so far: 10.2 lb

still to go: 6.8 lb

Diet followed reasonably well

(1 comment) gaining 7.0 lb a week

10 September 2014

I've been doing everything the right way and can't seem to go below 125.2 so I'm going to increase my calorie count and hopefully this will do something to help me lose more weight.

Weigh-in: 125.8 lb

lost so far: 11.2 lb

still to go: 5.8 lb

Diet followed reasonably well

add comment steady weight

joiajoia's weight history

view complete history

joiajoia's Journal

14 September 2014

13 September 2014

12 September 2014

11 September 2014

10 September 2014

Other Related Links

Members

joiajoia's weight history