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johntrom
johntrom
Joined January 2010
Posts
38
Following
1
Followers
1
Weight History
Start Weight
258.0 lb
Lost so far:
14.0 lb
Current Weight
244.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
220.0 lb
Still to go:
24.0 lb
Follow
johntrom's Weight History
view johntrom's complete history
Following
jamitrom
last weighin:
losing 0.9 lb a week
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johntrom's Recent Food & Exercise
1 tbsp Butter
2 slices Toasted White Bread
2 servings Nutella Hazelnut Spread
Yoga
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
