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johnstepp
johnstepp
Joined August 2016
Posts
3
Following
0
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0
Weight History
Start Weight
222.0 lb
Lost so far:
7.0 lb
Current Weight
215.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
205.0 lb
Still to go:
10.0 lb
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johnstepp's Weight History
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johnstepp's Recent Food & Exercise
1.333 servings Costco Boneless Skinless Chicken Breast
2
medium
Bananas
1 serving Optimum Nutrition Performance Whey 100% Isolate
view diet calendar
