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johnnyrogue
johnnyrogue
Joined September 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
187.0 lb
Lost so far:
0.4 lb
Current Weight
187.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
157.0 lb
Still to go:
30.4 lb
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johnnyrogue's Weight History
view johnnyrogue's complete history
Following
TiffanieSteele
last weighin:
gaining 0.8 lb a week
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johnnyrogue's Recent Food & Exercise
1 1/2 servings betty crocker mashed
1/2 serving Whole Wheat Greek Pita Flat Bread
2 patties Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Walking (slow) - 2/mph
view diet calendar
