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Community > Members > johnny12times

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johnny12times

Start Weight:	(09 Jan 13) 290.0 lb
Current Weight:	(26 Jan 13) 279.6 lb
Goal Weight:	200.0 lb

following: johnny12times's own diet
performance: losing 2.3 lb a week

FatSecret member since: 05 May 10

johnny12times's Weight History

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johnny12times's journal

04 July 2012

Restart 2 days prior at 294

on diet johnny12times's own diet

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johnny12times's Recent Food & Exercise

	1 cup, cooked white rice
	1 cup, shredded or chopped lettuce
	1 serving boca meat
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph
	Walking (exercise) - 3.5/mph

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johnny12times's Recent Activity

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Other Member Diet Recent Activity

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	Bsatrom recorded a weigh in at 175.0 lb.
	langworthym recorded a weigh in at 217.0 lb.
	jgorenflo recorded a weigh in at 182.5 lb.
	fuubuu recorded a weigh in at 238.6 lb.