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Weight History
showing entries 6 to 10 of 22
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12 February 2017
I am becoming a cycling buff someone asked me to post the pics of my bike so here it is.
(12 comments)
11 February 2017
this weigh in I went to the scale confidently and I was not disappointed 2.2 kg lost.(my scale is in kg and I like kg because it is bigger than pound when you have lost its definite). for pounds its 5 pounds 2.2kg. at this point am pretty much in control booooyah!!!
Weigh-in:
249.1 lb
lost so far:
41.9 lb
still to go:
11.0 lb
Diet followed reasonably well
(8 comments)
losing 3.9 lb a week
08 February 2017
GREAT EXERCISE DAY TODAY i am now ok with cycling i do the 30 km trail in rather 40 min i ride fast. can say its my new thing. younger fellaz are fascinated. people who new me fat cant believe it.
on a lighter side when i joined FS and i heard the WOE it caused so much amusement to me because in my office at WOW was a big thing and all the time it was talked about i would think way of eating and would always draw chuckles from me.
GREAT DAY TO ALL OF YOU
(8 comments)
03 February 2017
Weigh-in:
253.5 lb
lost so far:
37.5 lb
still to go:
15.4 lb
Diet followed poorly
add comment
steady weight
01 February 2017
me sept 2016 vs me 1 feb 2017 came back home feeling great took the today photo and posted
(8 comments)
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