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johnmbrown
johnmbrown
Joined February 2012
Posts
3
Following
2
Followers
2
Weight History
Start Weight
295.0 lb
Lost so far:
27.0 lb
Current Weight
322.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
112.0 lb
Follow
johnmbrown's Weight History
view johnmbrown's complete history
Following
domhnall
last weighin:
steady
Vicky Vix
last weighin:
losing 0.1 lb a week
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johnmbrown's Recent Food & Exercise
3/4 serving Cadbury's Dairy Milk Chocolate Bar
0.893 serving Hormel Spam Classic
2 cups cooked Noodles
High Intensity Interval Training (HIIT)
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
view diet calendar
