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Weight History
showing entries 11 to 15 of 91
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02 October 2018
Weigh-in:
194.2 lb
lost so far:
10.8 lb
still to go:
14.2 lb
Diet followed reasonably well
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losing 10.5 lb a week
01 October 2018
Weigh-in:
195.7 lb
lost so far:
9.3 lb
still to go:
15.7 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
30 September 2018
3 week camping trip across the US, not paying attention at all to diet/keto. I have to say after 4 or 5 free casino buffets, and having to eat some sort of processed/fast food-ish things much of the time... it could have been worse. I'm interested to see how much will drop off as I go back into ketosis last time I dropped nearly 10 lbs in a week when that happened, mostly water I'm sure, anyway, curious as to what will happen. I do feel good, and I think I look good. I still fit in my size 36 stuff, although I'm not on my last belt loop hole anymore... so I did add some size, back to the plan.
Weigh-in:
197.7 lb
lost so far:
7.3 lb
still to go:
17.7 lb
Diet followed N/A
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gaining 2.8 lb a week
07 September 2018
Weigh-in:
188.4 lb
lost so far:
16.6 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
06 September 2018
Weigh-in:
190.0 lb
lost so far:
15.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 6.3 lb a week
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