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joe virzi
joe virzi
Joined February 2015
Posts
9
Following
0
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0
Weight History
Start Weight
200.6 lb
Lost so far:
19.6 lb
Current Weight
181.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
11.0 lb
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joe virzi's Weight History
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joe virzi's Recent Food & Exercise
1 serving Kaizen Whey Protein Isolate
1 serving Bob's Red Mill Steel Cut Oats
2 cups Chili Con Carne with Chicken or Turkey and Beans
view diet calendar