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jmm06016
jmm06016
Joined March 2010
Posts
30
Following
0
Followers
1
Weight History
Start Weight
138.0 lb
Lost so far:
7.0 lb
Current Weight
131.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
125.0 lb
Still to go:
6.0 lb
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jmm06016's Weight History
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jmm06016's Recent Food & Exercise
1/4 Avocados
2 1/2 servings Stop & Shop Low Sodium Turkey
1 serving Omega Flax & Fiber Ancient Grain Bread
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Circuit Training
view diet calendar
