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jmf2018
jmf2018
Joined August 2018
Posts
154
Following
1
Followers
11
Weight History
Start Weight
155.0 lb
Lost so far:
7.0 lb
Current Weight
148.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
13.0 lb
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jmf2018's Weight History
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Following
infernox10
only visible to followers
1 published recipe
jmf2018's Cookbook
cals: 407kcal | fat: 16.59g | carbs: 25.05g | prot: 41.55g
Fish Stew
Mexican inspired white fish stew.
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jmf2018's Recent Food & Exercise
1 serving Lee Kum Kee Pure Sesame Oil
1 serving Huy Fong Foods Sriracha Hot Chili Sauce
1 serving Kraft All Natural Peanut Butter
Stretching (yoga)
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