jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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jmdandy's Recent Activity

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jmdandy's Buddies

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Atkins Recent Activity

MommaShugs recorded a Weigh In at 191.0 lb.
DarleneW101 and ChicaLean are now buddies.
RoseTampa supported violet moon's Journal Entry.
Shari22 commented on diehard3's Journal Entry.
bigyellowbus recorded a Weigh In at 257.0 lb.
diehard3 recorded a Journal Entry.
mommyx7 recorded a Weigh In at 196.2 lb.
Jstaparrothead recorded a Weigh In at 192.0 lb.