jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Atkins Recent Activity

gearhead recorded a Journal Entry and a Weight Entry at 166.6 lb.
lizpacini supported tweetycat's Journal Entry.
YellowTrucker recorded a Weight Entry at 330.2 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 348.8 lb.
LO-Carb Karen supported tweetycat's Journal Entry.
Rolandman supported 2227Gwen's Journal Entry.
lc4me added Chynah's Flaxmeal Bread recipe to their cook book.
Fractal Moonshine recorded a Weight Entry at 163.0 lb.