jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Tresmemphis commented on their Journal Entry.
farch recorded a Weigh In at 187.0 lb.
kiska recorded a Weigh In at 194.5 lb.
Rockimtnhii updated their Exercise Diary.
rkdavisson recorded a Weigh In at 161.0 lb.
Patti No Cake commented on diehard3's Journal Entry.
Whip Stitch updated their Food Diary.
APE MAN commented on YoYoJodie's Journal Entry.