jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Pterath commented on gmartineau's Journal Entry.
LaMoAr recorded a Weigh In at 151.8 lb.
heaterhead75 recorded a Weigh In at 185.5 lb.
eberg13 recorded a Weigh In at 173.9 lb.
newnormal recorded a Journal Entry and a Weigh In at 198.2 lb.
gmartineau recorded a Journal Entry.
cutetony updated their Exercise Diary.
Joehi recorded a Weigh In at 147.2 lb.