jmdandy
Joined May 2007
Posts
5
Following
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Weight History

Start Weight
201.0 lb
Lost so far: 5.0 lb

Current Weight
196.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 46.0 lb

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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