jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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right-now-or-never updated their Food Diary.
tweetycat and jimmiepop are now buddies.
gramnbear recorded a Weigh In at 129.2 lb.
itsmesherri recorded a Weigh In at 170.0 lb.
dbrown2122 and deasmiles are now buddies.
blkbear and deasmiles are now buddies.
kushyma updated their Food Diary.
redgirl1974 commented on their Journal Entry.