jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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tdawgdittos commented on Evie1010's Journal Entry.
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newnormal updated their Exercise Diary.
mamacita777 recorded a Weigh In at 210.9 lb.
YellowTrucker recorded a Weigh In at 310.4 lb.
nicholaix recorded a Weigh In at 180.6 lb.