jmdandy
Joined May 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 5.0 lb

Current Weight
196.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 46.0 lb

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members

Atkins



jmdandy's Recent Activity

jmdandy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

TiffyGX supported sydvicious9127's Journal Entry.
right-now-or-never updated their Food Diary.
willtodo recorded a Weight Entry at 303.0 lb.
nehamman recorded a Weight Entry at 226.4 lb.
ekinsley recorded a Weight Entry at 228.6 lb.
BigC1972 updated their Exercise Diary.
melpointy recorded a Weight Entry at 231.6 lb.
old hag updated their Exercise Diary.