Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History

jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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jmdandy's Recent Activity

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Atkins Recent Activity

Babysmom recorded a Journal Entry and a Weigh In at 151.0 lb.
cutetony updated their Exercise Diary.
Joehi recorded a Weigh In at 142.4 lb.
timbit5 recorded a Weigh In at 223.2 lb.
gmp50 updated their Exercise Diary.
Lo_Mac recorded a Weigh In at 158.8 lb.
Tamarah Jo supported Chantal0514's Weigh In.
nicholaix and Tamarah Jo are now buddies.