jmdandy
Joined May 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 5.0 lb

Current Weight
196.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 46.0 lb

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members

Atkins



jmdandy's Recent Activity

jmdandy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

calvingirl recorded a Weight Entry at 180.4 lb.
Marlene1952 updated their Food Diary.
RoseTampa supported Draglist's Journal Entry.
lowcarbmary recorded a Weight Entry at 138.4 lb.
MandaB00 recorded a Weight Entry at 216.6 lb.
Judyrose1997 commented on Horseshu1's Journal Entry.
glen commented on diehard3's Journal Entry.
diehard3 recorded a Journal Entry and a Weight Entry at 170.2 lb.