jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members

Atkins


jmdandy's Recent Activity

jmdandy's Own Activity

No recent activity.

jmdandy's Buddies

No recent activity.

Atkins Recent Activity

Bird Fancier supported HCB's Journal Entry.
johncaruso recorded a Weigh In at 229.3 lb.
Christinemeowk supported Reematt's Weigh In.
sggscott commented on Kenysb's Journal Entry.
right-now-or-never updated their Food Diary.
rhontique supported Ginsin's Journal Entry.
debrafrederick commented on Christinemeowk's Journal Entry.
crispin06 recorded a Weigh In at 160.0 lb.