jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members

Atkins


jmdandy's Recent Activity

jmdandy's Own Activity

No recent activity.

jmdandy's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 315.6 lb.
RoseTampa supported Pterath's Journal Entry.
eberg13 recorded a Weigh In at 175.3 lb.
gmartineau recorded a Journal Entry.
Tamarah Jo supported Brandy277's Journal Entry.
blkbear recorded a Weigh In at 251.0 lb.
Wiwan recorded a Weigh In at 266.0 lb.
MMDuff10 recorded a Weigh In at 140.4 lb.