jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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jmdandy's Recent Activity

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Atkins Recent Activity

Starfidelity recorded a Weigh In at 176.2 lb.
At It Again 2015 updated their Food Diary.
Giannis100 commented on redgirl1974's Journal Entry.
ioaq5100 updated their Food Diary.
Marlene1952 updated their Food Diary.
Nisey recorded a Journal Entry and a Weigh In at 232.0 lb.
Suzi161 commented on BigC1972's Journal Entry.
dayanna2002 joined group Teens with 25-50 lbs to Lose.