jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Atkins Recent Activity

CatHerder added Stella1964's Low Carb Cheddar Cheese Biscuits recipe to their cook book.
johncaruso recorded a Weigh In at 229.7 lb.
redredmums49 updated their Food Diary.
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momuhl51 recorded a Weigh In at 178.0 lb.
BMorse85 recorded a Weigh In at 186.8 lb.
diehard3 updated their Food Diary.
ItsTime2013 recorded a Weigh In at 336.4 lb.