jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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jmdandy's Recent Activity

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rhontique supported Pterath's Journal Entry.
josephmiskiw recorded a Weigh In at 187.0 lb.
Traceyhartman recorded a Weigh In at 187.0 lb.
gmartineau recorded a Journal Entry.
Charlotte1981 recorded a Weigh In at 240.0 lb.
KayCeeGV recorded a Weigh In at 115.4 lb.
MkjV4Lbk recorded a Weigh In at 131.0 lb.
right-now-or-never supported floridagal2000's Journal Entry.