jlemke
Joined June 2018
Posts
7
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 1.0 lb

Current Weight
166.0 lb
Performance: gaining 5.3 lb a week

Goal Weight
145.0 lb
Still to go: 21.0 lb

jlemke's Weight History


Following

tlyarbro
last weighin: losing 0.9 lb a week Down
   



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jlemke's journal

21 June 2018

Hey, so I made turkey burgers today. I weighed them before I cooked them and they were 125 grams each. I cooked them and weighed them again, they were ...
on diet jlemke's own diet  

21 June 2018

Ok! Back from a 3 day roadtrip! Time to get serious. This will be my 1st full day of tracking. 😁
on diet jlemke's own diet  

jlemke's Recent Food & Exercise