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jlaw83
jlaw83
Joined January 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
17.0 lb
Current Weight
195.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
30.0 lb
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jlaw83's Weight History
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jlaw83's Recent Food & Exercise
1 serving Mocha BK Joe Iced Coffee
1 serving Bacon, Egg & Cheese Croissan'wich
1 serving Chicago Dog
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
Walking (brisk) - 4/mph
view diet calendar