jjokh

Start Weight:(23 Mar 12) 224.9 lb
Current Weight:(09 Feb 13) 189.6 lb
Goal Weight:160.9 lb
following: jjokh's own diet
performance: losing 1.1 lb a week

I DIDNT FIND the strenght to sart untill september then at an all time high 101,7 kg but now i weigh 88.
my goal is 73 by june

FatSecret member since: 03 Nov 11

jjokh's Weight History



Other Related Links

Members


jjokh's journal

09 February 2013

did ok considering i had to take time of due to a suregery so now im just going to work twice as hard feb.
on diet jjokh's own diet  losing 1.1 lb a week

11 January 2013

was a 101,7 in september and today i weigh 88
on diet jjokh's own diet  losing 0.7 lb a week

jjokh's Recent Food & Exercise

jjokh's Recent Activity

jjokh's Own Activity

No recent activity.

jjokh's Buddies

No recent activity.

Other Member Diet Recent Activity

nektarin12 recorded a Weigh In at 123.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Walswan recorded a Weigh In at 216.0 lb.
endurocross updated their Food Diary.
anshu n recorded a Weigh In at 119.4 lb.
fairy recorded a Weigh In at 157.0 lb.
obianachebe recorded a Weigh In at 215.0 lb.
msbuggirl commented on their Journal Entry.