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jillntony
| Start Weight: | (10 Oct 06) 271.0 lb |
| Current Weight: | (20 Jul 08) 271.0 lb |
| Goal Weight: | 220.0 lb |
following: Fat Smash Diet
performance: gaining 0.1 lb a week
My wife and myself have started the fat smash diet on 10/5/06. we live in Westland Michigan have 4 children and work for Ford Motor Company
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| FatSecret member since: 10 Oct 06 |
 jillntony's Weight History
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jillntony's journal
allowing myself a treat once a week for accmplishments, going to pick the cardio up tommorrow
on diet Fat Smash Diet losing 2.0 lb a week
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265 so far, the pounds now are slower in coming off. I picked up the cardio in this phase to 35 minutes. If I get stuck on the weight I will go back to ...
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