jillntony
Joined October 2006
Posts
8
Following
0
Followers
0
Weight History

Start Weight
271.0 lb
Lost so far: 0 lb

Current Weight
271.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
220.0 lb
Still to go: 51.0 lb
My wife and myself have started the fat smash diet on 10/5/06. we live in Westland Michigan have 4 children and work for Ford Motor Company

jillntony's Weight History


jillntony's Cookbook

cals: 421kcal | fat: 13.29g | carbs: 21.73g | prot: 59.56g
Meat Loaf with Cheese
Meat loaf recipe that's good for Phase 2 Fat Smash.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


jillntony's journal

29 October 2006

allowing myself a treat once a week for accmplishments, going to pick the cardio up tommorrow
on diet Fat Smash Diet  

22 October 2006

265 so far, the pounds now are slower in coming off. I picked up the cardio in this phase to 35 minutes. If I get stuck on the weight I will go back to ...
on diet Fat Smash Diet  

jillntony's Recent Activity

jillntony's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

skippep recorded a Weight Entry at 140.0 lb.
juliet76 recorded a Weight Entry at 197.0 lb.
thesassy1 recorded a Weight Entry at 227.0 lb.
Vizuri_p recorded a Weight Entry at 185.6 lb.
Nadirem recorded a Weight Entry at 112.0 lb.
IMCUTE2 recorded a Journal Entry and a Weight Entry at 128.0 lb.
tbriley recorded a Weight Entry at 151.0 lb.
wmive48 recorded a Journal Entry.