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Weight History
showing entries 11 to 15 of 26
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19 February 2014
So yesterday I slipped a little and had some sweets after dinner, but in my own defence I had a relatively hard day. I had an interview and did some networking. I'll do better with my diet today.
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17 February 2014
It's morning of day 2 of effort to live a healthier lifestyle and I've been good so far with the food. I've focused on hydrating this morning and had a low far yogurt as a pre-breakfast. I need to do some housework and some exercise, but I'm not feeling motivated. It probably doesn't help that I'm currently sandwiched by two sleepy kitties!
I'm going to give myself an hour to watch some tv and cuddle with the kitties. After than I'll get up and do the housework. And I'll plan to exercise this afternoon after lunch.
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16 February 2014
Today is the day I'm recommitting to living a healthy lifestyle and getting myself to a healthier weight. I was doing well 3 years ago, but got sidetracked by life events. Now I'm getting back to it and hope that this is the beginning to a new, happier stage of life.
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
54.0 lb
Diet followed N/A
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16 February 2014
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
54.0 lb
Diet followed N/A
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30 June 2012
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
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gaining 0.4 lb a week
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