jessmhow - Member

jessmhow

Joined April 2014

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Weight History

Start Weight

167.0 lb

Lost so far: 0 lb

Current Weight

167.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 17.0 lb

jessmhow's Weight History

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g

A very low carb breakfast muffin.

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g

This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g

A delicious low carb version of a thick cheesecake.

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g

Coconut and almond chocolate candies.

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

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