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jessabridge4444's Journal

 
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24 June 2019

Mammogram today and I don't want to! But I will. My stomach is in knots with anxiety. I know I make it out to be worse than it is. The new machines are nothing like the old ones. Yet, I want to huddle in a closet with a flashlight and a book until I miss the appointment. LOL

Yesterday, we cleaned the house, and I caught up on laundry. We played a video game together off and on all day while we cleaned, and later we watched Captain Marvel. We also went out to eat but it was just eh. E won at King in the Corner, and I won at Rummy. (We always play some sort of game while we eat together, even at restaurants.)

Thankful:
Hubby loves me enough to go to my mammogram appointment with me, just so I can hug him after. His hatred of doctor stuff is epic.

Goal for day:
I will try not to cry today. It always freaks the techs out. & I already exercised, so yay me. I knew a post mammogram exercise was NOT going to happen.

Positive Thoughts:
Tomorrow will put today behind me. I can do 1 rough day, and I can especially do 1 rough hour. I will be ok. I WILL be ok.
Weigh-in: 243.8 lb lost so far: 36.2 lb still to go: 83.8 lb Diet followed 100%
   (16 comments) steady weight

23 June 2019

Weigh-in: 243.8 lb lost so far: 36.2 lb still to go: 83.8 lb Diet followed 100%
   (10 comments) steady weight

22 June 2019

So, I have been re-reading my old journals to see what worked for me. I did really well when I did a thankful journal and really engaged w my buddies on FS.

I have noticed that there are some who post a lot, and only interact w their own journals but definitely do not reciprocate mine. And that's ok.

But I am losing the posts of people who regularly interact with me because they are getting lost in the shuffle.

So, I am going to whittle down my buddy list. Not a lot, but I just wanted to give you a heads up. If I cut you & you want back on, just like a journal entry and I will re add you.

Also, I am no longer going to be taking a snap shot of my calories. It's redundant. I do better w a thankful list. I might even put my water intake in my
Food diary.

Thankful:
Hubby & I still are in love and we are still having fun, and he's still the one. Date day today and spike day!

Goal for day:
Have fun and maybe even possibly, have a beer or two?
So excited, it's been sooooo long. A glass of wine in January, and a barrel of drinks May 2018.

Positive Thoughts:
OMAD is rocking my world. I got this in a way that makes so much sense to me. I got this!
Weigh-in: 243.8 lb lost so far: 36.2 lb still to go: 83.8 lb Diet followed 100%
   (21 comments) losing 2.8 lb a week

21 June 2019

Weigh-in: 244.2 lb lost so far: 35.8 lb still to go: 84.2 lb Diet followed 100%
   (2 comments) losing 7.0 lb a week

20 June 2019

Weigh-in: 245.2 lb lost so far: 34.8 lb still to go: 85.2 lb Diet followed 100%
   add comment losing 7.0 lb a week

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