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Weight History
showing entries 16 to 20 of 81
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25 February 2019
Whoa! A little closer to the calorie count I want, but not so great macro-wise. Also, I might want to change the macro here if I can as fat and fiber are restricted.
I've spent more time researching the diet and while challenging, the reduction of symptoms makes it worth it. Mostly!😀
Failing at adding baby food to database, which just made me laugh 'cuz it felt like an extension of my friends' teasing me about the little jars.
I got to go shopping at Fubonn today and picked up tofu, lots of greens, soymilk, and dashi kombu. I hope to make a fusion miso soup.😊
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23 February 2019
So, a learning curve. It looks lIke generally 1/4 to 1/3 cup is about all of the food or liquid i can handle at once.
I read a lot about eating with gastroparesis. A lot of the information conflicts, so I think a lot of experimentation is going to be happening.
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18 February 2019
Not too many symptoms today. Definitely can't drink with meals, so might try something different with the timing tomorrow...
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16 February 2019
Back again, starting to incorporate diet recommendations for gastroparesis. Some is familiar, like lots of tiny meals, and some not, like very low fiber.
Felt better following the smaller meal but dont know how i will eat enough again. Also noticed that I wanted to eat more just because I felt unsatisfied...not hungry, just waiting to feel better.
Weigh-in:
189.0 lb
lost so far:
1.0 lb
still to go:
59.0 lb
Diet followed N/A
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gaining 0.2 lb a week
29 June 2017
Weigh-in:
170.0 lb
lost so far:
20.0 lb
still to go:
40.0 lb
Diet followed poorly
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losing 2.1 lb a week
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