jeffreyjshafer

Start Weight:(06 Mar 12) 275.0 lb
Current Weight:(14 Aug 13) 277.0 lb
Goal Weight:260.0 lb
following: jeffreyjshafer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 11

jeffreyjshafer's Weight History



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jeffreyjshafer's journal

11 July 2011

back to gym full time
on diet jeffreyjshafer's own diet  losing 0.5 lb a week

jeffreyjshafer's Recent Food & Exercise

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Other Member Diet Recent Activity

Jimmy medeiros updated their Exercise Diary.
Deb_N commented on gilliansings's Journal Entry.
graymadder updated their Exercise Diary.
Lara Purcina recorded a Weigh In at 125.7 lb.
debrafrederick updated their Food Diary.
51lbs recorded a Weigh In at 171.0 lb.
ctlss updated their Food Diary.
Spent recorded a Weigh In at 197.6 lb.