jeffreyjshafer

Start Weight:(06 Mar 12) 275.0 lb
Current Weight:(05 Nov 14) 294.0 lb
Goal Weight:260.0 lb
following: jeffreyjshafer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 11

jeffreyjshafer's Weight History



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jeffreyjshafer's journal

11 July 2011

back to gym full time
on diet jeffreyjshafer's own diet  losing 0.5 lb a week

jeffreyjshafer's Recent Food & Exercise

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Other Member Diet Recent Activity

ChowSinWon supported layton99's Journal Entry.
marcelosabadini recorded a Weigh In at 186.3 lb.
Naiomy recorded a Weigh In at 147.4 lb.
bskwik recorded a Weigh In at 231.2 lb.
Don Dizzisel recorded a Weigh In at 234.4 lb.
puhpine supported their Journal Entry.
myonlysunshine recorded a Weigh In at 133.4 lb.
Rockiesfan replied to amyskids's post - Abs, Fat, or just ribs?.