jeffreyjshafer

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

275.0 lb

Lost so far: 19.0 lb

Current Weight

294.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

260.0 lb

Still to go: 34.0 lb

jeffreyjshafer's Weight History

	1 serving Gardetto's Original Recipe Snack Mix
	1 serving Progresso Traditional Beef & Vegetable
	1 serving McDonald's McDouble
	Walking (slow) - 2/mph
	Exercise machine (moderate)