jeffreyjshafer

Start Weight:(06 Mar 12) 275.0 lb
Current Weight:(05 Nov 14) 294.0 lb
Goal Weight:260.0 lb
following: jeffreyjshafer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 11

jeffreyjshafer's Weight History



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jeffreyjshafer's journal

11 July 2011

back to gym full time
on diet jeffreyjshafer's own diet  losing 0.5 lb a week

jeffreyjshafer's Recent Food & Exercise

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Other Member Diet Recent Activity

sproe supported wholefoodnut's Journal Entry.
Lokidixon supported izzypup68's Journal Entry.
Lakima recorded a Weigh In at 151.0 lb.
AretaGr recorded a Weigh In at 132.3 lb.
reginanolen updated their Food Diary.
Pterath commented on wholefoodnut's Journal Entry.
cessna150 recorded a Weigh In at 154.3 lb.
eltubbo updated their Food Diary.