jeffreyjshafer

Start Weight:(06 Mar 12) 275.0 lb
Current Weight:(05 Nov 14) 294.0 lb
Goal Weight:260.0 lb
following: jeffreyjshafer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 11

jeffreyjshafer's Weight History



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jeffreyjshafer's journal

11 July 2011

back to gym full time

jeffreyjshafer's Recent Food & Exercise

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jeffreyjshafer's Own Activity

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Other Member Diet Recent Activity

Steven Lloyd supported MitchIn3D's Weigh In.
Renan Oliveira Neves supported silvia nogueira's Journal Entry.
Sbrit405 updated their Exercise Diary.
Katrina Sue updated their Food Diary.
pandasmom recorded a Journal Entry and a Weigh In at 143.6 lb.
amylandis recorded a Journal Entry and a Weigh In at 133.9 lb.
awshucks recorded a Weigh In at 144.0 lb.
Watersprite14 recorded a Weigh In at 140.0 lb.