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Weight History
showing entries 6 to 10 of 23
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26 November 2012
Weigh-in:
189.0 lb
lost so far:
41.0 lb
still to go:
24.0 lb
Diet followed 100%
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losing 2.2 lb a week
13 November 2012
Weigh-in:
193.0 lb
lost so far:
37.0 lb
still to go:
28.0 lb
Diet followed 100%
add comment
losing 0.9 lb a week
05 November 2012
Weigh-in:
194.0 lb
lost so far:
36.0 lb
still to go:
29.0 lb
Diet followed 100%
add comment
losing 5.3 lb a week
02 November 2012
To date, I am down 33 lbs and I have had a diet coach the entire time. Someone who makes me accountable for what I do. I bring good questions to the table, she educates me on some of the things I just dont quite get, and to be honest, I LOVE going to my weigh-ins because I am always impressed by her knowledge and her abilities!
I have another 41 lbs to go and I
KNOW
I can get there...its one meal at a time, sometimes its one minute at a time...but I will be what I want to be.
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01 November 2012
Weigh-in:
197.0 lb
lost so far:
33.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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steady weight
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