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Weight History
showing entries 1 to 5 of 5
24 January 2014
Weigh-in:
253.0 lb
lost so far:
7.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 12.3 lb a week
20 January 2014
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed reasonably well
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08 January 2013
Weigh-in:
250.0 lb
lost so far:
28.0 lb
still to go:
70.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
31 March 2010
Went to the doctor last month (2/2010) and found that my A1C was at 10.2% or so. That is an average blood sugar reading of about 270 or something close. My mom had diabetices and now I am getting there too. I always knew that I needed to lose weight and in 1990 when I go out of the Army (Infantry) I was at 190 or so. I could run 5 miles and had energy. Now I am at close to 290, have no energy, am tired and grouchy all the time and don't want to spend the next 30 years (if I am lucky) taking pills or worse and watching my 3 kids instead of playing with them.
At 9:45 am my blood sugar is 241.
At 2:21 pm after lunch and snack my blood sugar is 223.
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31 March 2010
Weigh-in:
278.0 lb
lost so far:
0 lb
still to go:
98.0 lb
Diet followed N/A
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