jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
tasneem33 recorded a Weigh In at 162.2 lb.
tehr0b recorded a Weigh In at 189.6 lb.
cath917 recorded a Weigh In at 218.0 lb.
PlaidJeans recorded a Weigh In at 230.0 lb.