jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Sirenaiqbar updated their Exercise Diary.
kristyanne3 supported Tulipgirl6's Journal Entry.
mxholden recorded a Weigh In at 231.0 lb.
Govgirl supported GaryFromPA's Journal Entry.
wholefoodnut commented on ClassicRocker's Weigh In.
cooking chic recorded a Weigh In at 243.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 128.0 lb.
ChristyLA supported Alltheangelsenvy's Journal Entry.