jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

Other Related Links

Members


jdshelton's Recent Activity

jdshelton's Own Activity

No recent activity.

jdshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

nayeraiprahem recorded a Weight Entry at 167.6 lb.
Polish12 updated their Food Diary.
LaShrebeka_BeastMode supported D2jasper's Journal Entry.
Tuckertoby recorded a Weight Entry at 170.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Anggypus recorded a Weight Entry at 187.4 lb.
enter name here ok recorded a Weight Entry at 100.0 lb.