jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

abezuidenhout0 recorded a Weigh In at 226.0 lb.
kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.
nirwin113 updated their Food Diary.
Crystal Rose supported Deborahg382's Journal Entry.
flyingjase recorded a Weigh In at 232.5 lb.
ajikappil recorded a Weigh In at 178.6 lb.
Poofie recorded a Weigh In at 180.8 lb.