jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

Other Related Links

Members


jdshelton's Recent Activity

jdshelton's Own Activity

No recent activity.

jdshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbungledisco recorded a Weigh In at 223.6 lb.
Steven Lloyd commented on John10251's Journal Entry.
FloridaAngel recorded a Journal Entry.
oldIT commented on their Journal Entry.
edreleemyles recorded a Weigh In at 177.0 lb.
bikerT supported fred4win's Journal Entry.
fred4win commented on their Journal Entry.
pattytrish1003 updated their Food Diary.