jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

GO-YA supported cuillin's Weigh In.
Viv van recorded a Weigh In at 155.4 lb.
SteveBanks recorded a Weigh In at 260.1 lb.
tasneem33 joined challenge 5:2 Fast for 8 weeks.
DebJ61 recorded a Weigh In at 179.6 lb.
unit10 recorded a Weigh In at 138.7 lb.
Donny Barker recorded a Weigh In at 212.0 lb.
paulmac recorded a Weigh In at 181.2 lb.