jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

fludderbye recorded a Journal Entry.
cthomasflood recorded a Weigh In at 173.6 lb.
gpicasso recorded a Weigh In at 199.0 lb.
JacksonRendleman recorded a Weigh In at 166.8 lb.
JJethro recorded a Weigh In at 176.1 lb.
Alxnyc90731 recorded a Weigh In at 186.8 lb.
bittiq recorded a Weigh In at 180.8 lb.
RES recorded a Weigh In at 186.2 lb.