jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

Wellness5 started a new forum topic - Finding a "Buddy".
suellengalvino recorded a Weight Entry at 139.3 lb.
gamer1489 recorded a Journal Entry and a Weight Entry at 409.4 lb.
Meadow Mist updated their Food Diary.
Mspoppa recorded a Weight Entry at 190.0 lb.
ravensfolly supported Selbygirl6's Journal Entry.
MikeyVDenver updated their Exercise Diary.
FauxL0nd0ner recorded a Weight Entry at 256.9 lb.