jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

0alanna0 commented on Gungahick's Journal Entry.
notelaine supported ChicaLean's Journal Entry.
fontake updated their Food Diary.
fred4win and Phil are now buddies.
calorietoast recorded a Journal Entry and a Weigh In at 180.9 lb.
VE123 recorded a Weigh In at 160.0 lb.
Chunkemon recorded a Weigh In at 186.8 lb.
kevinmyers1990 recorded a Journal Entry and a Weigh In at 271.6 lb.