jdshelton

Start Weight:(26 Mar 13) 190.0 lb
Current Weight:(26 Mar 13) 190.0 lb
Goal Weight:170.0 lb
following: jdshelton's own diet
performance: Steady

FatSecret member since: 26 Mar 13

jdshelton's Weight History


jdshelton's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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Other Member Diet Recent Activity

Cristina mir recorded a Weigh In at 174.0 lb.
Bauer8375 updated their Exercise Diary.
twilson1 updated their Food Diary.
Deb_N supported deaby16's Journal Entry.
twahlhowe recorded a Journal Entry.
bandando updated their Exercise Diary.
Andy Sharp updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.