jddcrew's Journal

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25 May 2010

Waist 38"
Body Fat 13.3%
Water 58.1%
Muscle Mass 168.4 Lbs
PHY Ratting 6
BMR 2343 Kcal
Met Age 15 Yrs
Bone Mass 8.6 Lbs
Visceral Fat Ratting 5

Weigh-in: 204.4 lb

lost so far: 8.6 lb

still to go: 9.4 lb

Diet followed reasonably well

add comment gaining 1.8 lb a week

17 May 2010

Waist 38.5"
Body Fat 15.5%
Water 5f.f%
Muscle Mass 162.8 Lbs
PHY Ratting
BMR Kcal
Met Age Yrs
Bone Mass Lbs
Visceral Fat Ratting

Weigh-in: 202.4 lb

lost so far: 10.6 lb

still to go: 7.4 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

29 April 2010

Waist 37.75"
Body Fat 16.7%
Water 55.8%
Muscle Mass 161.2 Lbs
PHY Ratting 6
BMR 2245 Kcal
Met Age 24 Yrs
Bone Mass 8.4 Lbs
Visceral Fat Ratting 6

Weigh-in: 203.4 lb

lost so far: 9.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

20 April 2010

Waist 38.5"
Body Fat 14.2%
Water 57.6%
Muscle Mass 169.0 Lbs
PHY Ratting 6
BMR 2354 Kcal
Met Age 17 Yrs
Bone Mass 8.6 Lbs
Visceral Fat Ratting 5

Weigh-in: 207.0 lb

lost so far: 6.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

13 April 2010

Waist 38.5"
Body Fat 16.1%
Water 56.3%
Muscle Mass 164.4 Lbs
PHY Ratting 6
BMR 2293 Kcal
Met Age 22 Yrs
Bone Mass 8.4 Lbs
Visceral Fat Ratting 6

Weigh-in: 206.2 lb

lost so far: 6.8 lb

still to go: 11.2 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

jddcrew's weight history

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jddcrew's Journal

25 May 2010

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29 April 2010

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jddcrew's weight history