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jdclark66
jdclark66
Joined July 2010
Posts
62
Following
0
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Weight History
Start Weight
295.0 lb
Lost so far:
2.2 lb
Current Weight
297.2 lb
Performance:
losing 1.8 lb a week
Goal Weight
240.0 lb
Still to go:
57.2 lb
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jdclark66's Weight History
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jdclark66's Recent Food & Exercise
2
medium
Gala Apples
1 serving Premier Nutrition High Protein Shake - Caramel
1 serving Premier Nutrition High Protein Shake - Strawberries & Cream
Walking (brisk) - 4/mph
view diet calendar