jcoleman1954

Start Weight:(25 Jul 11) 240.0 lb
Current Weight:(25 Jul 11) 240.0 lb
Goal Weight:150.0 lb
following: jcoleman1954's own diet
performance: Steady

FatSecret member since: 25 Jul 11

jcoleman1954's Weight History


jcoleman1954's Cookbook

cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
view complete cookbook

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