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jbairw
jbairw
Joined May 2017
Posts
5
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
12.0 lb
Current Weight
209.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
19.0 lb
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jbairw's Weight History
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jbairw's Recent Food & Exercise
1 serving Chick-fil-A Chicken Sandwich
1 serving MuscleTech 100% Premium Whey Protein Plus
2 servings Silk Pure Almond Milk - Unsweetened Original
Stretching (yoga)
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
view diet calendar
