jax00

following: jax00's own diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jun 10

jax00's Weight History

weighed myself before my doctors appointment. dissapointed! starting my diet and exercise today!

on diet jax00's own diet

	3 medium spear Cooked Asparagus (from Fresh)
	2 servings Fat Free Ranch Salad Dressing
	1 cup, balls Cantaloupe Melons
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

	Angelmonkey updated their Food Diary.
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	Kellie0531 updated their Food Diary.
	sarahduke updated their Exercise Diary.
	debs9879 updated their Exercise Diary.
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