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jasonbower
jasonbower
Joined May 2011
Posts
15
Following
2
Followers
3
Weight History
Start Weight
250.0 lb
Lost so far:
43.6 lb
Current Weight
206.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
190.0 lb
Still to go:
16.4 lb
Follow
jasonbower's Weight History
view jasonbower's complete history
Following
staciebower
last weighin:
steady
dpeebles
last weighin:
losing 1.6 lb a week
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jasonbower's Recent Food & Exercise
1 serving Wendy's 4 Piece Spicy Chicken Nuggets
1 serving Wendy's French Fries (Small)
1 serving Wendy's Jr. Bacon Cheeseburger
Walking (moderate) - 3/mph
Standing
Running (jogging) - 5/mph
view diet calendar
