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janonymoose
janonymoose
Joined January 2017
Posts
1
Following
1
Followers
1
Weight History
Start Weight
124.0 lb
Lost so far:
0 lb
Current Weight
124.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
9.0 lb
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janonymoose's Weight History
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YoyoKC
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janonymoose's Cookbook
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
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janonymoose's Recent Food & Exercise
4 oz Ground Beef (80% Lean / 20% Fat)
1 slice Sprouted Wheat Bread
2/3 serving Nutiva Organic Extra Virgin Coconut Oil
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