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Weight History
showing entries 16 to 20 of 1426
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15 January 2024
Oh dear, meat pies from the local bakery are just too tempting; on the other hand, "snack" foods are gone from fridge and pantry :-)
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
32.8 lb
Diet followed reasonably well
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gaining 0.7 lb a week
08 January 2024
Here we go for 2024: eat only when I'm actually hungry, mostly low carb, drink wine only twice a week and walk a lot. Since Christmas Day when I was 90.9kg then had a huge eating and drinking day, I have dropped 2.3kg or 5lb in the old money, yay!! Not bad for a fortnight. :-)
Weigh-in:
195.3 lb
lost so far:
0 lb
still to go:
32.2 lb
Diet followed 100%
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losing 2.4 lb a week
01 January 2024
Happy New Year everyone! Finally, I'm under 90kg and very happy - now for some serious health adjustments.
Weigh-in:
197.8 lb
lost so far:
0 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
25 December 2023
Weigh-in:
200.4 lb
lost so far:
0 lb
still to go:
37.3 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
18 December 2023
Weigh-in:
199.5 lb
lost so far:
0 lb
still to go:
36.4 lb
Diet followed reasonably well
add comment
steady weight
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