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Weight History
showing entries 6 to 10 of 66
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04 August 2011
Joined weight watchers and and doing well.
Weigh-in:
162.6 lb
lost so far:
3.4 lb
still to go:
27.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
13 July 2011
worked today, woke up late.
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12 July 2011
Note To Self...Nutella is a trigger food for me. Whew so good.\going to gym with family.\
So Stinkn Hot here! ALl you can do is lay down to stay cool.
\
30 push ups,
eliptical 15 min
walked at 3.5-4.4 for 20 min
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11 July 2011
OK
I fell for Nutella being a healthy food. WRONG! But it is GOOD!!!!!!!!!!
I saw it every morning on the breakfast buffett in the hotel in Rome.
It is a dessert.
Your Live,learn,die and forget it all.
more later-considering joining Weightwathers.
Appreciate all the comments. I will have to control myself around it. I looked in the kitchen and my 5 year old had gotten the Nutella and took a big spoonful and was loving it! THe apple does not fall far from the tree.
Did 30 min Zumba and 16 minutes of eliptical machine.
(4 comments)
07 July 2011
I did 30 day shred this morning before work.
Breakfast was good oatmeal,blueberries,walnuts-YUM!!!!!!!!!!!!!!!!!!!
and of course coffee.
Does anyone have a recipe for whole wheat pizza crust?
(3 comments)
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