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irfadzilkamila
irfadzilkamila
Joined October 2019
Posts
75
Following
1
Followers
19
Weight History
Start Weight
171.3 lb
Lost so far:
38.8 lb
Current Weight
132.5 lb
Performance:
losing 7.7 lb a week
Goal Weight
127.9 lb
Still to go:
4.6 lb
Follow
irfadzilkamila's Weight History
view irfadzilkamila's complete history
Following
sabilau19
last weighin:
gaining 0.6 lb a week
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irfadzilkamila's Recent Food & Exercise
1 Mentimun (dengan Kulit)
2 large Telur Dadar
100 g Kecambah
Aerobics
Jumping Jacks (Star Jumps)
Squats (Legs)
view diet calendar
