Register or Sign In
   
   
Community > Members > iolwar
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

iolwar

Start Weight:(08 Mar 13) 130.0 lb
Current Weight:(15 Mar 13) 132.5 lb
Goal Weight:115.0 lb
following: iolwar's own diet
performance: gaining 2.5 lb a week
FatSecret member since: 08 Mar 13

iolwar's Weight History

view iolwar's complete history

iolwar's latest member challenges

82
   Drink more water, less soda or juice
status: Completed
ended: 18 May 13
view progress
  
 
view all iolwar's challenges




iolwar's latest posts

How Often Do you weigh yourself?
every morning and evening Smile
posted 08 Mar 2013, 08:10
iolwar has submitted 1 post

Other Related Links

Members

 journals  forums  tips

iolwar's journal

add comment

08 March 2013

I was 160 lbs before. Lost 30 lbs already. Currently 130 lbs.
on diet iolwar's own diet  
view complete journal

iolwar's Recent Food & Exercise

  1 slice corned beef
  1 oz tuna
  1 large boiled egg
  Walking (moderate) - 3/mph
  Running (jogging) - 5/mph
view diet calendar

iolwar's Recent Activity

iolwar's own activity

No recent activity.

iolwar's Buddies

No recent activity.

Other Member Diet Recent Activity

Joiedevivre65 updated their Food Diary.
Nicaragua recorded a weigh in at 101.3 lb.
owlfeathers recorded a weigh in at 218.8 lb.
HottieMcHotster recorded a weigh in at 129.5 lb.
Mary Perry recorded a journal.
Landcrab updated their Food Diary.
crestheaven updated their Exercise Diary.
Edolter recorded a weigh in at 185.2 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.