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inxs1
inxs1
Joined October 2012
Posts
8
Following
0
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0
Weight History
Start Weight
228.0 lb
Lost so far:
10.4 lb
Current Weight
217.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
213.0 lb
Still to go:
4.6 lb
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inxs1's Weight History
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inxs1's Latest Posts
Ketosis and Ketone Strips on Atkins
It wasn't until the 4th day and the strips are a dark purple now for me.
posted
15 Oct 2012, 12:04
inxs1 has submitted 1 post
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inxs1's Recent Food & Exercise
1/4 cup chopped onion
6
spears medium
Asparagus
2 cups , NFS SALMON
Exercise machine (moderate)
Weight Training (moderate)
Standing
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