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Weight History
showing entries 21 to 23 of 23
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18 January 2010
I drank the green tea even though i hate it taste without the sugar. I went for a walk about 1800m, what a good improvement. sigh...
I know tomorrow will be better..
Wish me luck!!
(2 comments)
17 January 2010
I spent 2 days holiday with sleeping and eating!!! I need to do something, but I'm tired.. I have silat practice tonight..
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14 January 2010
today, I realize that my appetite and weight is increasing....
its a wake up call.
I need to do something and here I am, starting to take better care of my body now...
Wish me luck.
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