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Weight History
showing entries 16 to 20 of 210
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04 February 2020
Still like a few pounds being back where I was back in Oct 2019......but I am getting close....Been riding my stationary bike 🚲 and cutting carbs.....Thanks for the support...I knew I would be sorry for taking a Thanksgiving and Christmas break...
Weigh-in:
207.8 lb
lost so far:
43.2 lb
still to go:
22.8 lb
Diet followed reasonably well
(3 comments)
losing 3.2 lb a week
28 January 2020
Weigh-in:
211.0 lb
lost so far:
40.0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
21 January 2020
Weigh-in:
211.4 lb
lost so far:
39.6 lb
still to go:
26.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
14 January 2020
Thank you FatSecret,you are always here for me to get back on track!
Weigh-in:
212.2 lb
lost so far:
38.8 lb
still to go:
27.2 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
09 January 2020
I do know better......I guess some of us never learn, Tuesday , dusted off my stationary bike, grabbed my weights,and for 1/2 hour enjoyed watching my soaps lifting (2 3# )weights and slowly peddling...well, yesterday I couldn’t....arms and hips said NOWAY...today I tried again, now I am doing what I should have done to start with...
short intervals....doing good on my diet
(4 comments)
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iluvred's weight history
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