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Weight History
showing entries 21 to 25 of 80
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27 April 2012
Weigh-in:
191.1 lb
lost so far:
20.3 lb
still to go:
30.6 lb
Diet followed reasonably well
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gaining 1.0 lb a week
21 April 2012
Faaaark. Fair to say 3 weeks of being sick plus 2 weeks holiday and my friends death have wrecked my weight loss attempts. Put on so much. But not to panic because starting monday I have 8 weeks teaching prac. So ROUTINE!!!! No more night shifts and study nights. Last prac was 4 weeks n I lost 6 kg. im confident the extra weight will fall off within a week (cause its binge food in my stomach). Prac will help me
Weigh-in:
190.3 lb
lost so far:
21.2 lb
still to go:
29.8 lb
Diet followed reasonably well
(2 comments)
gaining 4.8 lb a week
11 April 2012
so ever since my friend died i have fallen off the wagon completely.
I feel sooo flat, gluggy, heavy, my skin is terrible, im all puffy under my chin from milk products. yuck. and my fitness has decreased, my body feels all tight and not light and fit like it did a few wks ago. and ive gained 1.5kg.
I need to do something to get myself back being good, or ill do further damage. 11 days till the big event and i have to reverse the damage and be feeling healthy by then! helllppppp :(
emotionally Im ok, im dealing with it. I just some kick start for my diet and exercise again. Can anyone suggest anything? like a 3 day detox/cleanse? or something like that which will give me strict guidelines to stick to?
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11 April 2012
Weigh-in:
183.4 lb
lost so far:
28.0 lb
still to go:
22.9 lb
Diet followed reasonably well
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losing 10.8 lb a week
10 April 2012
Weigh-in:
185.0 lb
lost so far:
26.5 lb
still to go:
24.5 lb
Diet followed reasonably well
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gaining 4.6 lb a week
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