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ilkasofia
ilkasofia
Joined May 2018
Posts
415
Following
20
Followers
176
Weight History
Start Weight
134.5 lb
Lost so far:
7.9 lb
Current Weight
126.5 lb
Performance:
losing 1.0 lb a week
Goal Weight
121.3 lb
Still to go:
5.3 lb
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ilkasofia's Weight History
view ilkasofia's complete history
Following
pedroalejo2504
last weighin:
losing 0.2 lb a week
davidmedi2000
only visible to followers
jorbass182
last weighin:
losing 1.9 lb a week
ocidarraga
last weighin:
losing 0.8 lb a week
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ilkasofia's Recent Food & Exercise
1/2 Nuggets de Pollo
50 g Roti
5/8 serving Doria Spaghetti
Cardio
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
