Start Weight:(13 May 13) 204.0 lb
Current Weight:(16 Jan 14) 221.0 lb
Goal Weight:185.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 13 May 13

hvhouse1950's Weight History

hvhouse1950's Latest Member Challenges

  14 day Atkins Induction Challenge
status: Completed
ended: 03 Jun 13
view progress

hvhouse1950's Buddies

on diet Atkins
last weighin: gaining 0.3 lb a week Up
hvhouse1950 has 1 buddy

hvhouse1950's Cookbook

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

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hvhouse1950's journal

27 May 2013

Hard to stick to last week, due to no weight lost the week before. I did and it paid off lost 3lbs
on diet Atkins  losing 3.5 lb a week

21 May 2013

I did have the 2 snacks that is recommended on the Atkins diet.
on diet Atkins  steady weight

hvhouse1950's Recent Food & Exercise

hvhouse1950's Recent Activity

hvhouse1950's Own Activity

No recent activity.

hvhouse1950's Buddies

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Atkins Recent Activity

abypfcs updated their Food Diary.
alphamares supported redgirl1974's Journal Entry.
newnormal supported Scalewatcher3's Journal Entry.
ioaq5100 updated their Exercise Diary.
Godsgirljulie recorded a Weigh In at 199.0 lb.
natrinker recorded a Weigh In at 219.0 lb.
Gungahick recorded a Journal Entry and a Weigh In at 288.0 lb.
rett604 joined challenge Lose a Decade!.